Wild and Free

They say a picture is worth a thousand words, and this one stands no different. I'm sure many of you have seen this photo of me by now. If you haven't, let me recap. This is me, Angie Kochan, in the most perfect setting. I have my flamingo shirt, PJ bottoms, flamingo socks, and flamingo… Continue reading Wild and Free


Being More Than

I spend so much time bashing on my body. I tell myself I am going to be worthless if I eat an extra snack or have more ice cream than what is on my meal plan. I tell myself I'm going to gain weight from once extra baby carrot. I criticize my legs multiple times… Continue reading Being More Than

7 Reasons Why I Love Camp

With school ending and summer starting, I can't help but get a little nostalgic during this time of the year because duh, summer means camp. At least to me it does. Most people have strong, positive emotions toward camp when they have been going year after year, but for me, I was only a camper… Continue reading 7 Reasons Why I Love Camp


Why I Hate Diets

We live in a generation where so many of us are influenced by what we see and hear through social media and simply just through the world around us. There are Instagram accounts on how to eat "clean" and learning the best workouts to get that "summer body." Just through normal day to day life,… Continue reading Why I Hate Diets